Northwell Health Code I-T-T (In This Together) program is offering daily Reset & Stretch and Mindfulness exercises Monday – Saturday with several sessions via Zoom.
Zoom meeting ID code is: 3446759477
Password: northwell
Reset & Stretch (5-7 minutes) times: 8am, 11am, 2pm, 5pm, 8pm
Mindfulness Exercise (20-30 minutes) times: 11:30am, 2:30pm, 5:30pm